Now that you have solved the pressing issue of "What body shape am I?", you can use this knowledge for your benefit. Your body is well proportioned and athletic in appearance. The Calculator sure the following information to calculate the Body fat percentage. Rectangle: your hips, waist, and bust are about the same size. If you want to find your body fat, the Omni Body Fat Calculator.Your bust and shoulders are pretty broad, and the hips are slim. Inverted triangle: inverted triangles have a subtle waist and a proportionally larger upper body.Triangle: triangles have a slim upper body and wide hips (typically wider than the shoulders).Your hips have a shelf-like appearance, and you have a well defined waist.
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